Science says that people who speak to themselves are "geniuses"

Several experiments show that verbalizing ideas helps memory works faster and makes the things more tangible. A recent study conducted by several psychologists concluded that it is beneficial.

The research claims that speaking to yourself helps organize thoughts and calm nerves, as verbalizing problems helps your brain solve them. It also helps to meet goals because it makes the person focus and control emotions and distractions, putting things in perspective.